How to stop eating when bored: 16 tips

Additionally, recruiting a friend to join them may also lift a person’s mood and help them commit to sustaining the new activity. People can aim to get outside at least once per day, and in the winter months, they may consider using a light therapy device, which can...

Alcohol Use Disorder: Nutrition During Recovery

During the first 12 to 48 hours of detoxing from alcohol, people may experience withdrawal symptoms that include diarrhea, loss of appetite and vomiting. These symptoms can affect nutrient intake, electrolyte balance and https://ecosoberhouse.com/ fluid preservation...